Relieving seasonal allergies: The Best Way to Survive the Allergy Season.

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Your immune system is meant to keep you healthy and protected by reacting to foreign invaders such as harmful substances, germs, and some unwanted particles. However, sometimes, your immune system can perform overreactions causing the annoying conditions called, “allergies ”. In fact, these reactions can range from mild and annoying to even life-threatening.
Overall, there are thousands of substances that can trigger allergic reactions in the human body which are often known as allergens. However, pollen, animal dander, and food are usually considered as the most common allergens for many people.

How familiar are you with seasonal allergies?

For most people, springtime means best climates, green trees, and blooming flowers but for some, it actually means a runny nose, watery eyes, and even difficulties in breathing. This is something that really depends on the unique nature of each individual’s immune system.
In fact, this particular condition is commonly called hay fever or seasonal allergy.
Seasonal allergies develop in your body when your immune system over-reacts to substances such as tree pollen, grass pollen, weed pollen, and mold spores during spring, summer, and fall: seasons that certain plants pollinate and release pollen grains.

more than 50 million Americans suffer from these seasonal allergy symptoms every year

Here are some common symptoms of seasonal allergy reactions:

  • Sneezing
  • Itching of nose, pharynx, palate, eyes and ears
  • Sore throat
  • Decreased sense of smell and taste
  • Nasal congestion
  • Coughing
  • Wheezing

Dealing with seasonal allergies

In regards to seasonal allergies, the first thing you need to focus on, is to reduce your exposure to pollens as much as possible. This means you will have to keep your home a pollen-free place by keeping the doors and windows closed, most of the time throughout the allergy season. Wearing wide-brimmed hats and over-sized sunglasses while outdoor activities are recommended because it helps minimize the exposure to pollen grains. Don’t forget to pay some extra attention to your pets and clean them regularly as it can also be beneficial during this particular time.

Over the counter medications for seasonal allergy symptoms

Seasonal allergy symptoms are now becoming more common and more severe as more than 50 million Americans suffer from these seasonal allergy symptoms every year. Over the counter medications is a general approach that is effective in preventing seasonal allergies. Antihistamines, nasal corticosteroid sprays, decongestants, and some other allergy relief pills are commonly used as OTC meds to treat these symptoms.

If you have problems during a particular allergy season, it is better to take early actions as people are often medically advised to start these medications at the very first sign of developing allergy symptoms.

Air purifiers and humidifiers for relief of seasonal allergies and asthma

Humidifiers, the devices that discharge the steam or water vapor in order to add more moisture to the air, is also used in treating seasonal allergies. Breathing air that contains a higher percentage of water vapor is one way to relieve the discomfort of some allergy symptoms that develop in your nasal cavity. So, the right humidifier for you can be helpful in fighting summer allergies.

Using an air purifier is considered as another common approach for preventing seasonal allergy symptoms and asthma. There are many types of air purifiers available out there, based on their specific technologies and functions. Considering the technology and the mechanics of each purifier, they are mainly categorized as HEPA purifiers, Ultraviolet, Titanium dioxide/nanotechnology, Carbon, Ozone, pre-filter, negative ions, and water-based air purifiers.

However, nowadays, most purifiers are made to perform multiple functions, applying multiple technologies at the same time, to help you get rid of as many allergens and air pollutants as possible.

Perhaps, you may even find air purifiers that are known for providing one specific function such as,

  • Air purifiers for mold
  • Air Purifiers for pollen
  • Air purifiers for dust, smoke
  • Air purifiers for allergens(pet hair)
  • Air purifiers for viruses, bacteria, and germs.

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